Wholemeal

Eliza’s Wholemeal 370g loaf is made using 100% Wholemeal Flour and boasts a wonderful texture, delicious wholemeal flavour and a 4.5-star health rating. Ideal for making both sandwiches and toast, this smaller size loaf means you’ll never waste a slice again & so tasty that you won’t want to!

Made in Tasmania from at least 96% Australian ingredients and crafted from locally milled Australian Wheat Flour.

More Details

Ingredients

Wholemeal Wheat Flour (61%), Water, Yeast, Wheat Gluten, Vinegar, Iodised Salt, Soy Flour, Canola Oil, Roasted Barley Malt Flour, Vegetable Emulsifier (471), Vitamins (Thiamin, Folate).

Contains: Gluten and Soybeans. Sesame Seeds may be present.

Nutritional Information

Serving Size
62 grams (2 slices)
Per Serve DI % Per 100g
Energy 619kJ 7% 999kJ
Protein 6.3g 13% 10.2g
Fat Total 1.6g 2% 2.5g
– Saturated 0.3g 1% 0.5g
– Trans <0.1 <0.1
Carbohydrate Total 24.8g 8% 40.0g
– Sugars 1.7g 2% 2.8g
Dietary Fibre 4.2g 14% 6.7g
Sodium 236mg 10% 380mg

Quantities stated above are averages only. Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

Recipes

Sandwich Salmon Sushi

Chickpea and Avocado Smash

Steak Sandwich