Sourdough Grain & Seed Muffins

Cripps 6 pack Sourdough Grain & Seed Muffins are a new addition to our muffin range. These muffins are delightfully sour and have a wonderful texture from the added grains and are a versatile base for your culinary creations. Top with poached eggs and salmon for a delicious start to the day.

Available in Woolworths, Coles and independent stores Statewide.

These muffins have a 4-star health rating and are made in Tasmanian from at least 95% Australian ingredients.

More Details


Wheat Flour, Water, Yeast, Mixed Grains and Seeds (12%) (Linseed, Maize Polenta, Kibbled Wheat, Kibbled Rye, Sunflower Seeds, Rolled Oats, Buckwheat, Millet, Soy Grits, Malted Wheat Flakes, Wheat Bran), Wheat Gluten, Vinegar, Rye Flour, Iodised Salt, Canola Oil, Soy Flour, Kibbled Soy, Fermented Wheat Flour, Preservatives(282,200), Vegetable Emulsifiers (481, 472e), Sugar, Acidity Regulator (262), Maize Polenta, Breadcrumbs (Contains Gluten, Soybeans, Sesame Seeds, Milk), Vitamins (Thiamin, Folate), Enzymes from Wheat.

Contains: Gluten, Soybeans, Milk & Sesame Seeds.

Nutritional Information

Serving Size
60 grams (1 muffin)
Per Serve DI % Per 100g
Energy kJ 602kJ 7% 1002kJ
Energy (Cal) 144 240
Protein 7.0g 14% 11.7g
Fat Total 1.8g 3% 3.0g
– Saturated 0.4g 2% 0.6g
Carbohydrate Total 22.4g 7% 37.3g
– Sugars 1.7g 2% 2.9g
Dietary Fibre 4.3g 14% 7.2g
Sodium 222mg 10% 370mg

Quantities stated above are averages only. Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.


Poached Eggs and Salmon Muffins

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Sourdough Grain & Seed Muffins