Rye + Spelt

William’s Rye + Spelt is full of earthy flavour and is gentle on the stomach. Made using the perfect mix of ingredients, our Rye + Spelt is a light loaf with nutty undertones.

Made in Tasmania from 96% Australian ingredients and crafted from locally milled Australian wheat flour.

More Details

Ingredients

Wheat Flour, Water, Rye Meal (15%), Rye Flour (10%), Spelt Flour (6%), Wheat Gluten, Yeast, Canola Oil, Vinegar, Iodised Salt, Soya flour, Sourdough (Rye Flour, Water, Mature Sour, Acidifier Acetic Acid), Dark Barley Malt Flour, Vegetable Emulsifier (471), Wheat Semolina, Vitamins (Thiamin, Folate).

Contains: Gluten from Wheat, Spelt, Barley, Rye and Soybeans. Sesame Seeds may be present.

Nutritional Information

Serving Size
88.5 grams (2 slices)
Per Serve DI % Per 100g
Energy 896kJ 10% 1020kJ
Protein 9.5g 19% 10.7g
Fat Total 2.1g 3% 2.4g
– Saturated 0.2g 1% 0.3g
– Trans <0.1 <0.1
Carbohydrate Total 36.7g 12% 41.5g
– Sugars 0.4g 1% 0.5g
Dietary Fibre 3.5g 12% 4.0g
Sodium 345mg 15% 390mg

Quantities stated above are averages only. Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

Recipes

Sandwich Salmon Sushi

Chickpea and Avocado Smash

Steak Sandwich

More From William’s

Sourdough Dark Rye

Original Sourdough

Wholemeal Sourdough

Harvest Grain and Seeds