Knot Rolls

Cripps Knot Rolls are a lunchtime favourite. Soft on the inside with just the right amount of crunch on the outside, twisted into the perfect knot by our bakers.

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Ingredients

Wheat Flour, Water, Yeast, Canola Oil, Wheat Gluten, Soy Flour, Vinegar, Iodised Salt, Sesames Seeds on selected lines, Vegetable Emulsifiers (481, 472e), Vitamins (Thiamin, Folate), Enzymes from Wheat

Contains Gluten from Wheat. Contains: Soybeans, Sesame Seeds. May be Present Milk.

Nutritional Information

Serving Size
80 grams (1 roll)
Per Serve DI % per serving Per 100g
Energy (kJ)
Energy (Cal)
920kJ
220cal
11% 1151kJ
275cal
Protein 7.8g 16% 9.7g
Fat Total 4.7g 7% 5.9g
– Saturated 0.6g 2% 0.7g
– Trans <0.1g <0.1g
Carbohydrate Total 33.9g 11% 42.3g
– Sugars 2.1g 2% 2.6g
Dietary Fibre 4.9g 16% 6.1g
Sodium 300mg 13% 375mg

Quantities stated above are averages only. Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

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