White Sourdough Protein Plus

Eliza’s Sourdough White Protein Plus 500g is crafted using authentic fermentation techniques, giving you a subtly sour and especially delicious bite, with increased protein* and no added preservatives. This 4.5 star rated loaf contains mineral Iodine, contributing to healthy growth, vitamins Folate and Thiamin, and is a good source of fibre.

+ *Contains 45% more protein per 100g than ‘William’s Original Sourdough,’ and 25% less carbohydrates. Contains 78% of recommended daily iron intake and 50% RDI of Vitamin B6 per serving.

Made in Tasmania from at least 98% Australian ingredients and crafted from locally milled Australian Wheat Flour. Available in Woolworths, Coles and Independent stores Statewide.

More Details


Wheat Flour, Water, Wheat Gluten, Soy Flour, Modified Wheat Starch, Soy Protein, Yeast, Vinegar, Dried Wheat Sourdough (Wheat Bran), Canola Oil, Iodised Salt, Vegetable Emulsifier (471), Minerals (Iron, Zinc), Vitamins (Thiamin, Folic Acid, Vitamin E, Vitamin B3, Vitamin B6). Processing Aid contains Wheat.

Contains: Gluten and Gluten Containing Cereals (Wheat.) Contains Soy. 

May be present: Sesame Seeds, other Gluten containing Cereals (Rye, Barley Oats.)

Nutritional Information

Serving Size
83.3 grams (2 slices)
Servings per pack 6 (10 slices plus 2 crusts)
Per Serve DI % Per 100g
Energy 804kJ 9% 966kJ
193 (Cal) 231
Protein 11.9g 24% 14.3g
Fat Total 2.8g 4% 3.4g
– Saturated 0.4g 2% 0.5g
Carbohydrate Total 27.2g 9% 32.7g
– Sugars 2.4g 3% 2.9g
Dietary Fibre 4.2g 14% 5.1g
Sodium 193mg 8% 232mg
Iron 9.4mg 78 11.3
Zinc 5.33mg 44 6.4
Vitamin E 5mg 50 6
Thiamin Vitamin B1 0.3mg 27 0.36
Niacin Vitamin B3 3.9mg 40 4.8
Vitamin B6 0.79mg 50 0.96


Quantities stated above are averages only. Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.


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More From Eliza’s

Eliza’s White Sourdough – Protein Plus

Eliza’s Wholemeal Sourdough – Vitamin Plus

Eliza’s Barley & Seeds – Fibre Plus

Eliza’s White – Vitamin Plus

Eliza’s Mixed Grain – Digestion Plus