4 William’s Wraps
1⁄2 cup hummus
250 grams cooked edamame
2 cups baby spinach leaves
2 avocados
1 large carrot, grated
1 medium beetroot, grated
Olive oil
Salt and Pepper


If your goal is to get more veggies and more protein into your diet, this wrap is the perfect lunch for you.

  1. Lay out wraps and spoon hummus over each one evenly.
  2. Add edamame, spinach, avocado, carrot and beetroot.
  3. Add salt and pepper to taste and a drizzle of olive oil.
  4. Roll wrap tightly.

More Recipes

Low Carb Salmon Burger

Sugar Free French Toast

Crumpet Pudding