7 Grain

Eliza’s 7 Grain and Sesame Seeds 370g loaf is made using a blend of Purple Wheat, Malted Wheat Flakes, Wheat Bran Rolled Oats, Soy Grits Kibbled Rye, Maize Polenta and Linseed & Sesame seeds making a deliciously textured and nutritious loaf with a 4.5-star health rating. Ideal for making both sandwiches and toast, this smaller size loaf means you’ll never waste a slice again & it’s so tasty that you won’t want to!

Made in Tasmania from at least 88% Australian ingredients and crafted from locally milled Australian Wheat Flour.

More Details

Ingredients

Wheat Flour, Water, Mixed Grains (20%) (Kibbled Purple Wheat, Malted Wheat Flakes, Wheat Bran, Wheat Germ, Rolled Oats, Kibbled Rye, Maize Polenta), Yeast, Wheat Gluten, Sesame Seeds (2%), Soy Grits, Linseed, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emulsifier (471), Vitamins (Thiamin, Folate)

Contains: Gluten, Sesame Seeds and Soybeans
No artificial colours, flavours or preservatives. No added sugar. Mandatory Fortification with Thiamin, Folate, Iodine.

Nutritional Information

Serving Size
62 grams (2 slices)
Per Serve DI % Per 100g
Energy 690kJ 8% 1114kJ
Protein 7.3g 15% 11.7g
Fat Total 2.5g 4% 4.0g
– Saturated 0.4g 2% 0.7g
– Trans <0.1 <0.1
Carbohydrate Total 26.0g 8% 42.0g
– Sugars 1.7g 2% 2.8g
Dietry Fibre 4.1g 14% 6.6g
Sodium 218mg 9% 351mg

Recipes

Sandwich Salmon Sushi

Chickpea and Avocado Smash

Steak Sandwich